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7 Ways Aging Adults Can Use the Restroom Safely at Night

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Falls are the leading cause of accidents among the elderly. Even a relatively minor fall can impact a senior’s functional ability and quality of life, and many of these falls occur as the senior is trying to go to the bathroom at night. The following tips can help you keep your loved one safe during those nighttime trips to the bathroom.

1. Secure the Bed

When going to the restroom at night, seniors may get up quickly from the bed and become lightheaded. They may also become restless and fall out of bed when they roll over too far. A bed with rails can prevent your loved one from getting out of bed quickly or falling out of bed while sleeping. You will need to provide a means for your loved one to call for assistance should he or she need to use the restroom during the night.

If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Fairfield home care. Services our caregivers provide include transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

2. Add More Lighting

Aging eyes do not adjust well to areas with dim lights. Put a lamp in your loved one’s room that can be reached from the bed without stretching and does not tip over easily. You should also consider installing automatic or motion-sensing nightlights along the path to the bathroom and within the bathroom itself. 

3. Remove Trip Hazards

Be sure to remove carpets or rugs that can create a trip hazard, and replace them with slip-resistant flooring. Check the bathroom just before bedtime to ensure there is no water on the floor that can create slick spots. If your elderly loved one has to navigate stairs to get to the bathroom, use reflective tape along the edges to make them easier to see.

4. Get a New Toilet

Consider switching out your loved one’s standard toilet seat for one with motion sensors that automatically lights up. Not only can this make it easier to find the toilet, but it can also keep seniors with dementia focused on the task at hand. Most older adults have an easier time using a comfort height toilet that is a few inches higher than a standard toilet.

If your caregiving duties prevent you from going out, buying a new toilet, or tending to other important tasks, consider hiring professional respite care. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Fairfield respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.

5. Install Safety Mechanisms

Grab bars and handles near the bed and toilet can help your loved one get out of bed and sit down on the toilet. Grab bars are inexpensive, easy to install, and readily available at most hardware stores.

6. Purchase Well-Fitting Clothing

Most seniors have a favorite pair of slippers, gown, or robe. Make sure your loved one’s slippers fit well and have a low, nonskid heel. Bedclothes should be easy to undo for toileting and should not be so loose that they can get caught on objects. 

7. Consider an Emergency Call System

Even with the best precautions, falls can still happen. Be sure your loved one has a way to call for help if needed. This can be something as simple as a baby monitor, bell, or even a bicycle horn that is loud enough to wake you.

If your senior loved one needs hourly or live-in care, Fairfield Home Care Assistance can help. Our caregivers can assist with exercise and mobility, prepare nutritious meals, provide timely medication reminders, and help with a wide array of other important daily tasks. To learn about our premier senior care plans, give us a call at 203-955-1915 today.