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How Can Seniors Boost Their Memory in Fairfield, CT
How Can Seniors Boost Their Memory in Fairfield, CT
By Erik Gans, 9:00 am on July 27, 2018

Some individuals are able to maintain their cognitive health and memories well into their golden years, while others experience cognitive decline. In either case, here are a few techniques older adults can use to boost their memory and cognitive function. Quit Trying to Remember Most people experience instances of trying to remember the name of a place or person only to draw a blank. Despite trying over and over, the…

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Debunking 7 Common Myths About Aging in Fairfield, CT
Debunking 7 Common Myths About Aging in Fairfield, CT
By Erik Gans, 9:00 am on July 13, 2018

Many commonly held beliefs about aging aren’t true at all. These myths contribute to a cultural outlook on aging, and they can impact the way individuals approach their golden years. Take a look at some of the most popular myths about getting older.   1. Seniors Are Irritable  Countless TV shows and movies portray seniors as irritable individuals. Think of Mr. Wilson from Dennis the Menace or the characters played…

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Activities Aging Adults in Wheelchairs Should Consider Outdoors in Fairfield, CT
Activities Aging Adults in Wheelchairs Should Consider Outdoors in Fairfield, CT
By Erik Gans, 9:00 am on June 29, 2018

As your elderly loved one’s health decreases, he or she may experience some negative changes. You may also encounter certain challenges when caregiving that are not directly related to your loved one’s health. Respond to these issues calmly and with a good plan of action. Here are some of the unexpected challenges you might face as a family caregiver.  1. Violent Outbursts  Caregivers don’t expect their elderly loved ones to…

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Tips for Celebrating Father's Day If Your Dad Has Alzheimer's in Fairfield, CT
Tips for Celebrating Father's Day If Your Dad Has Alzheimer's in Fairfield, CT
By Erik Gans, 9:00 am on June 15, 2018

Being diagnosed with Alzheimer’s disease could limit the activities your elderly father enjoys doing, but it shouldn’t prevent you from showering him with love and appreciation. You can find a variety of activities your dad will enjoy, based on his current health condition. Here are some tips for celebrating Father’s Day with a senior dad who has Alzheimer’s.  Host a Small Family Dinner  Invite your siblings and their children over…

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5 Fun Yet Safe Summer Activities for Seniors in Fairfield, CT
5 Fun Yet Safe Summer Activities for Seniors in Fairfield, CT
By Erik Gans, 9:00 am on May 25, 2018

The summer months are a great time for seniors to spend time outdoors and connect with family members and friends. Because of health conditions and age-related issues, it’s important to ensure your aging loved one stays safe while having fun during the summer season. Here are a few safe and fun summer activities your loved one is sure to enjoy.  1. Going on a Picnic  There’s no better way to…

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Top Nutrients Older Adults Need in Fairfield, CT
Top Nutrients Older Adults Need in Fairfield, CT
By Erik Gans, 9:00 am on May 11, 2018

People of all ages should strive to follow a diet rich in vitamins and nutrients. However, many aging adults have specific nutritional needs, and they may need to be more conscientious about their daily nutrient intake. Here are some of the most vital nutrients for seniors.  Calcium and Vitamin D As seniors age, they naturally lose bone density. Mild to moderate loss of bone density is fairly common in aging…

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5 Reasons Seniors Need Plenty of Sleep in Fairfield, CT
5 Reasons Seniors Need Plenty of Sleep in Fairfield, CT
By Erik Gans, 9:00 am on April 27, 2018

When it comes to general health, people often pay close attention to diet and exercise, but they don’t consider sleep to be quite as important. A lack of high-quality sleep can lead to several mental and physical issues for seniors. The older people get, the more difficult it is to fall and stay asleep. Here are a few reasons you should encourage your senior loved one to get a good…

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How to Boost Your Senior Loved One's Vision in Fairfield, CT
How to Boost Your Senior Loved One's Vision in Fairfield, CT
By Erik Gans, 9:00 am on April 13, 2018

Poor vision and age-related eye diseases are not always inevitable. Even though eyesight deteriorates as people grow older, seniors can do quite a bit to boost their vision after the age of 65. Here are some simple tips you can use to help your aging loved one protect his or her vision.  Revamp the Diet A nutritious diet is a senior’s first line of defense against vision loss, and your…

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5 Signs Your Senior Parent’s Care Needs Are Changing in Fairfield, CT
5 Signs Your Senior Parent’s Care Needs Are Changing in Fairfield, CT
By Erik Gans, 9:00 am on March 30, 2018

Seniors often try to maintain their independence for as long as possible, but physical and mental changes can make it difficult to do so. It’s important to make sure your senior parent receives the proper care to prevent accidents, injuries, and health complications. Watch for the following signs your loved one’s needs are changing. 1. Appearance of Injury Marks Frequent injuries may be a sign it’s becoming more difficult for…

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The Importance of Nutrition in Elderly Home Care in Fairfield, CT
The Importance of Nutrition in Elderly Home Care in Fairfield, CT
By Erik Gans, 9:00 am on March 16, 2018

It’s not unusual for elderly people to experience some type of malnutrition. Statistics estimate that up to 16 percent of seniors have protein deficiencies. When including possible mineral and vitamin deficits, dietary malnutrition cases occur in up to 35 percent of adults over the age of 65. Seniors have unique nutritional needs to ensure their ongoing health, vitality, and quality of life.  Malnutrition in older adults can lead to a…

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