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Tips for Dementia Caregivers to Help with Toileting in Fairfield, CT
Tips for Dementia Caregivers to Help with Toileting in Fairfield, CT
By Erik Gans, 9:00 am on April 26, 2019

Seniors with dementia tend to have difficulty using the toilet as they advance through the final stages of the disease. Your aging loved one may have incontinence due to forgetting to go to the restroom or have difficulty remembering what to do with toilet paper after wiping. These four toileting tips can help you get through the most common challenges caregivers encounter with helping their loved ones use the restroom…

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Importance of Dental Health in the Golden Years in Fairfield, CT
Importance of Dental Health in the Golden Years in Fairfield, CT
By Erik Gans, 9:00 am on April 12, 2019

People are told throughout their lives that taking care of their oral health is crucial. However, the importance of going to the dentist and brushing your teeth becomes more evident with aging. Although keeping up with oral health may be more challenging in the senior years, your aging loved one can receive the following benefits by making it a priority. Preserve Natural Teeth Tooth replacements have come a long way…

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Fun Games for Elderly People to Enjoy While Seated in Fairfield, CT
Fun Games for Elderly People to Enjoy While Seated in Fairfield, CT
By Erik Gans, 9:00 am on March 29, 2019

Games are a great way for people to interact with each other and enjoy a little friendly competition. However, as people get older, a lot of common games can become a bit too challenging. Seniors who want to play a game without moving around still have some great sit-down games to choose from. These five games let seniors have plenty of fun without ever having to leave their chairs.] 1….

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How to Help Your Aging Loved One Counteract Muscle Loss in Fairfield, CT
How to Help Your Aging Loved One Counteract Muscle Loss in Fairfield, CT
By Erik Gans, 9:00 am on March 15, 2019

Elderly people are at risk for developing muscle loss as a result of medical conditions, sedentary lifestyles, and medication side effects. Muscle loss can cause pain and mobility issues and raise the risk for falls. Fortunately, there are some things you can do for your aging parent to reverse muscle loss. Increase Protein Intake If your loved one has muscle loss, incorporating protein-rich foods into daily meal plans may reverse…

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How to Halt the Progress of Dementia in Fairfield, CT
How to Halt the Progress of Dementia in Fairfield, CT
By Erik Gans, 9:00 am on February 22, 2019

Dementia develops for several reasons. The biological factors involved interfere with normal neuron communication, which prevents thought processes from occurring normally. There are several ways seniors can stop dementia from progressing. 1. Eat Healthier Eating a healthy diet provides the nutrients needed to protect neurons while fighting the free radicals that lead to cell damage. Meals should consist of vegetables and fruits accompanied by poultry or fish. Whole grains, nuts,…

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Tips for Caregivers To Avoid Medication Errors in Fairfield, CT
Tips for Caregivers To Avoid Medication Errors in Fairfield, CT
By Erik Gans, 9:00 am on February 8, 2019

Seniors often end up taking multiple medications each day to stay healthy and manage various medical conditions. However, it can be far too easy to mix up medications, take the wrong dosage, or forget to take a medication at the right time. Medication mishaps are one of the leading causes of health emergencies for seniors. As a caregiver, there are a few things you can do to make sure you…

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Which Vitamins Are Best for Boosting Memory in Fairfield, CT
Which Vitamins Are Best for Boosting Memory in Fairfield, CT
By Erik Gans, 9:00 am on January 25, 2019

The complex machinery of the brain needs the appropriate nutrients to function properly. Certain vitamin and mineral deficiencies commonly lead to cognitive impairment that closely resembles some types of dementia. By ensuring diets contain these vital elements, seniors can enjoy better cognitive health and boost their memory. Thiamine (Vitamin B1) Thiamine is plentiful throughout the central nervous system and is responsible for conducting nerve impulses. A lack of the vitamin…

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Fabulous Indoor Wintertime Activities for Aging Adults in Fairfield, CT
Fabulous Indoor Wintertime Activities for Aging Adults in Fairfield, CT
By Erik Gans, 9:00 am on January 11, 2019

When temperatures drop, it’s often difficult for seniors to spend time outside of the house because they have difficulty maintaining body temperature and staying warm. However, this doesn’t mean they have to just sit around watching television while they’re stuck inside. There are still plenty of fun and healthy activities seniors can do during the winter months in the comfort of their own homes. 1. Doing Yoga To do yoga,…

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Activities for Seniors with Limited Mobility Can Do in Fairfield, CT
Activities for Seniors with Limited Mobility Can Do in Fairfield, CT
By Erik Gans, 9:00 am on December 28, 2018

Older adults may live with limited mobility secondary to an injury, arthritis, a stroke, or other issues. However, the disability doesn’t need to hamper their quality of life. Here are a few activities older adults with limited mobility can continue enjoying. Exercising Many types of exercises can be easily modified to accommodate the needs of seniors with limited mobility. Exercise enhances range of motion while strengthening bones, muscles, and the…

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Tips for Soften Food For Aging Adults in Fairfield, CT
Tips for Soften Food For Aging Adults in Fairfield, CT
By Erik Gans, 9:00 am on December 14, 2018

Living with conditions that make it difficult to swallow and chew can prevent seniors from getting the daily nutrients their bodies need to function. Family caregivers should do some research and find ways to make their aging loved ones feel comfortable when eating, such as softening their food. Here are some ways to soften meals when your parent faces difficulty eating solid foods. 1. Steaming Raw foods, especially vegetables, may…

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