With the holiday season approaching, you need to find ways to get your senior loved one into a festive mood. Participating in Christmas activities can enhance mental and emotional health and provide physical exercise. Below are fun Christmas ideas for seniors and the benefits of each activity.
Your loved one can bake Christmas cookies or prepare holiday recipes for family gatherings. Cooking is a stimulating hobby that increases dexterity while boosting confidence levels. You can also make it an intergenerational activity by including the grandchildren.
Some seniors may need help with kitchen-related tasks. In Fairfield, in-home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.
Some organizations sponsor singing groups seniors can join during the holidays. Going around caroling in a safe environment gets your loved one out of the house and increases socialization. Your parent will also exercise his or her mouth muscles by singing, which lowers the risk of the chewing and swallowing problems many seniors experience as they age. Singing is also great for the memory and staves off cognitive decline.
3. Making Wreaths or Christmas Cards
Creating arts and crafts during the holiday season can increase mental health while boosting physical abilities. Your loved one can strengthen his or her hand-eye coordination when making Christmas cards or designing a wreath to hang on the door, then send out the cards to family and friends as a show of appreciation, or donate the crafts to a homeless shelter or local hospital, spreading holiday cheer to individuals who are less fortunate.
4. Decorating the Home
Putting up the Christmas tree, wrapping presents, hanging garland, or decorating the stairwells and fireplace could be the perfect way to get your loved one into the holiday spirit. These are purposeful activities that could boost your loved one’s confidence and keep him or her busy. Decorating the home also allows your loved one to interact with others, which could lower the risk of depression, boost his or her heart health, and reduce the odds of neurological disorders like dementia and Alzheimer’s disease.
If your senior loved one needs professional dementia care, Fairfield, CT, caregivers are available around the clock to provide the high-quality care he or she needs. Using the revolutionary Cognitive Therapeutics Method, dementia caregivers can help your loved one stay mentally engaged and delay the progression of the disease.
5. Watching Christmas Movies
Watching Christmas-themed films is popular among many families, so make this a tradition your loved one can enjoy. You can throw film parties at your home throughout the holiday season or host a movie marathon a week or two before Christmas. If your loved one wants to get out of the house to see a holiday film, take him or her to the local theatre. Many movie theaters play Christmas classics during the holiday season. Regardless of where your loved one watches the films, the activity can alleviate boredom, prevent isolation, and stimulate the mind.
6. Attending Community Events
Most communities host holiday parades, festivals, and gatherings the entire family can enjoy. These events often include music, games, food, and more. Taking your loved one to holiday events provides the companionship he or she craves and reduces stress. If you’re looking for Christmas events in your area, check with local churches, senior citizen centers, or the local shopping center.
Certain tasks can become more challenging to perform in the golden years. Aging adults who require assistance with the tasks of daily living can benefit from reliable elder care. Families trust Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age. Call one of our friendly Care Managers today at 203-955-1915.