A person is never too old to learn something new, and seniors receiving home care in Westport can benefit from increasing their knowledge across a broad range of subjects. During the senior years, making learning a priority can result in the following 5 benefits.
1. Increase Verbal Capacity
The risk for health conditions that affect speech increases with age. However, your senior loved one can strengthen his or her communication skills by continuing to learn new vocabulary and practicing the words he or she learns on a regular basis. Playing crosswords, joining a public speaking group, and simply conversing with new people all provide opportunities to increase verbal abilities.
2. Slow Memory Loss
In addition to speech-related issues, seniors face the serious risk of cognitive decline. Although “senior moments” are normal on occasion, learning new information can prevent major memory lapses. Whether your loved one takes a college course or researches an interest online, he or she will be boosting the ability to remember new information.
3. Make New Friends
Learning with others is a great way to prevent isolation. Today, there are many senior-friendly classes available that put older adults in touch with others. As your loved one connects with people who share the same interests, he or she can also benefit from the reinforcement that comes from learning in a collaborative environment.
4. Retain Physical Abilities
Education does not just give seniors more brainpower, it also has a powerful effect on their physical capabilities. For example, woodworking, gardening, and other senior-friendly pursuits all provide exercise during the day. Whether grasping a tool while learning a new quilting technique or kneeling in the garden, your loved one can keep his or her joints flexible and increase his or her fine motor skills.
5. Enjoy a Sense of Accomplishment
Mastering a new concept or technique can result in a sense of pride at any age. Seniors who continue learning have the opportunity to share their accomplishments with others, and the joy they feel encourages further learning. By making it a priority to learn something new each day, your loved one can gain a renewed sense of purpose that boosts his or her self-esteem.
Continuing to engage the mind later in life has shown to be effective in staving off Alzheimer’s and other forms of dementia. For this reason, the elder care experts at Home Care Assistance developed a program called the Cognitive Therapeutics Method, which uses brain-boosting activities to help slow cognitive decline. In addition to dementia and Alzheimer’s home care Westport seniors can rely on, we also offer specialized stroke and Parkinson’s care. For more information and to schedule a free consultation with a friendly Care Manager, call 203-955-1915 today.